Slimming World
Syn Free Slow Cooker Pork Casserole
This is super quick syn free meal for the Slimming World Extra Easy diet. It might be a simple recipe but it turned out to be very tasty. Serves 2-3. Ingredients: Pork shoulder – 1 lb/450g (well trimmed of fat & cut into chunks) Garlic – 3 cloves (crushed) Worcestershire sauce – 2-3 tablespoons Chicken […]
Syn Free Spiced Chicken Thighs
This is a really quick and easy syn free Slimming World Extra Easy to make. It’s great eaten hot or cold and goes really well served with rice and a salad. This recipe is also Dukan friendly. Ingredients: Chicken thighs – 2 per person (skinned with any visible fat removed) Garam masala – 1-2 tablespoons […]
Chips/ Fries in the Tefal ActiFry – Syn Free!!!
Everyone loves proper fried Homemade Chips, but they’re often the first thing to get knocked on the head when you’re on a diet. Deep fried food is a dieter’s nemesis, so bad for you, so many calories, but so very tasty. Over the last few years there’s been a revolution in kitchen gadgets, and air […]
Syn Free Side – Creamy Pasta with No Cream!
Pasta is free on the Slimming World Extra Easy diet, but with the restrictions on the amount of cheese and olive oil you can eat for free, and butter loaded with syns it can be hard to know what to put with it to give it some flavour, especially if you’re having it as a […]
Syn Free Herby Roast Chicken Thighs
Another tasty yet thrifty syn free recipe for the Slimming World Extra Easy diet. This would be a lovely quick summery dish served with salad, but with the gloomy weather we’re having at the minute it’s probably better to opt for a baked potato and vegetables for a quick roast dinner! This recipe is also […]
Tandoori Turkey Quick Curry – Syn Free
This definitely isn’t an authentic curry, but very much a lazy cheat’s version. On the plus side it’s really quick to prepare, very tasty and completely syn free on Slimming World Extra Easy! Being quite big turkey thighs will provide about 3 portions. Great served with rice. Ingredients: Turkey thigh – 1 whole (skinned & […]
Syn Free Slow Cooker Beef Stew
That’s right, a beef stew that is completely syn free on the Slimming World diet! This is a fantastic one-pot dish too, with lots of vegetables included in the recipe. This recipe can also be super quick, if you’re short on time you could just bung all the ingredients in the slow cooker and leave […]
Chinese Style Chicken Thighs with Soy, Garlic & Ginger – Syn Free!
Another tasty syn free recipe for my Slimming World Extra Easy diet, which like my Syn Free Tandoori Chicken Thighs will hopefully stop you heading for the takeaway! This dish gives you all the flavours you love when eating Chinese food without all the calories that go along with that, and the temptation of all […]
Tandoori Chicken Thighs – Syn Free
I LOVE Indian food, but when you’re on a diet it’s can be pretty self-destructive to head to your local takeaway or restaurant. Curries can be high in fat and to get a really good one can be pretty time consuming if you’re making them from scratch, and the jars come with syns attached! Also […]
Slow Cooker Tomato Chipotle Pork – Low Syn
Another tasty low-syn slow cooker recipe for my Slimming World Diet at just 1 syn per serving. This recipe was a slight variation of my Slow Cooker Chipotle Pork Fillet recipe, and was great served on a baked potato or you could serve it with rice or even pasta. This recipe serves 2. I had […]
Cooking with Corinna 