Dukan
Diet Day 29 (A Dukan Day) & Ham “Sandwich”
Shockingly, and much to my relief, I was still the same weight this morning as I was on Friday! That’s a total of 5lbs in 4 weeks and my BMI is now 23.9. I wasn’t going to rest on my laurels though. I still have 10lbs to go, so today has been another Dukan day. […]
Diet Day 25 (A Dukan Day), Herby Lemon Salmon and Pizza Cravings
Ok, so this is my third Dukan day this week. I’ve not had too many cravings today, though looking at all the delicious recipes on my WordPress feed do provide some temptation. I am glad it’s my last day. I do feel better for cutting out carbs though (my stomach is looking flatter), but I am looking […]
Diet Day 24 (A Dukan Day) & Cravings
I didn’t get on the scales this morning. I feel a bit bloated (probably a hangover from the 2 large bowls of pasta I had on Monday!) so I didn’t dare. This has probably been my hardest day, I’ve been craving snacks, not helped by the fact I keep walking past a packet of fruit […]
Diet Part II Day 23 (A Dukan Day) & Smoked Salmon Open “Sandwich”
Ok so after 11 days on non-dieting I got back on the scales and was 1.5lbs heavier. This made me a bit sad, though it was easy to see where it’d come from – the chocolate birthday cake smothered in double cream, homemade burgers, Indian meals, 2 large bowls of pasta (in one day), and […]
Diet Day 10 (A Dukan Day)
Starting to feel like I’ve hit a bit of a wall with the weight-loss, I was still the same as I was on Monday morning. Time for another Dukan day! Breakfast: 1 large egg and ½ oat bran pancake. I do like an egg for breakfast, even one on its own can see you over for […]
Diet Day 8 (A Dukan Day)
Ok, so Friday morning I got on the scales, and they were the same as the day before. So I can eat bread and potatoes, in moderation and not blow up like a balloon, big relief! Over the weekend I was visiting a friend, and though I tried to be sensible and not go crazy, […]
Diet Day 4
Another day, another 1lb lighter on the scales, yay! 5lbs in 3 days is pretty good going in my book and I’m more than happy with it. The challenge is now not to put it all back on over the next few days that I’m not doing the Dukan! I’ve tried to be sensible today, […]
Dukan Diet Day 3 & Whole Roasted Tandoori Chicken
So I hopped on the scales this morning and I’ve lost another 1lb, which I’m more than happy with. 11lbs to go! Breakfast: A cup of coffee, and large egg boiled midway between soft and hard (see Day 1 for my method). Lunch: The weather here today was lovely, so I spent the day sunbathing and […]
Dukan Diet Day 2 & Marinated Steak
I said I’d let you know today if I snacked after dinner last night, and I didn’t need to. When I went to bed at 11pm I wasn’t hungry in the slightest. This morning I got on the scales and I’ve lost 3lbs! This is an excellent start and has made me very happy. Only […]
Dukan Diet Day 1 & Chipotle Salmon
You may have seen yesterday’s post and know that Cooking with Corinna has temporarily become Dieting with Corinna, more specifically Dukan dieting with Corinna. I got on the scales this morning. Still the same as yesterday (BMI is 24.8). Still need to lose 15lb. Breakfast: A cup of coffee, and medium egg boiled midway between […]
Cooking with Corinna 