Tag Archive | smoked salmon
Diet Day 37 (A Dukan Day)
Today has been a Dukan day and it’s been quite tough. I’ve been in an eating mood and craving sweet things. The rolo cookies still sitting on the kitchen counter haven’t helped, but with some will power, 2 diet cokes and a packet of gum I’ve managed to resist! It does mean I can’t face […]
Diet Day 30 (A Dukan Day) & Homemade Nando’s Chicken
This is my second Dukan day of the week, and I think it might be my last for this week. I’ll see how I feel on Thursday but tomorrow I need some carbs! Yummy, tasty, comforting carbs. Not too many, but some. I haven’t really had too many cravings today, but it’s hard being the […]
Diet Day 24 (A Dukan Day) & Cravings
I didn’t get on the scales this morning. I feel a bit bloated (probably a hangover from the 2 large bowls of pasta I had on Monday!) so I didn’t dare. This has probably been my hardest day, I’ve been craving snacks, not helped by the fact I keep walking past a packet of fruit […]
Diet Part II Day 23 (A Dukan Day) & Smoked Salmon Open “Sandwich”
Ok so after 11 days on non-dieting I got back on the scales and was 1.5lbs heavier. This made me a bit sad, though it was easy to see where it’d come from – the chocolate birthday cake smothered in double cream, homemade burgers, Indian meals, 2 large bowls of pasta (in one day), and […]
Diet Day 10 (A Dukan Day)
Starting to feel like I’ve hit a bit of a wall with the weight-loss, I was still the same as I was on Monday morning. Time for another Dukan day! Breakfast: 1 large egg and ½ oat bran pancake. I do like an egg for breakfast, even one on its own can see you over for […]
Dukan Diet Day 3 & Whole Roasted Tandoori Chicken
So I hopped on the scales this morning and I’ve lost another 1lb, which I’m more than happy with. 11lbs to go! Breakfast: A cup of coffee, and large egg boiled midway between soft and hard (see Day 1 for my method). Lunch: The weather here today was lovely, so I spent the day sunbathing and […]
Dukan Diet Day 2 & Marinated Steak
I said I’d let you know today if I snacked after dinner last night, and I didn’t need to. When I went to bed at 11pm I wasn’t hungry in the slightest. This morning I got on the scales and I’ve lost 3lbs! This is an excellent start and has made me very happy. Only […]
Cooking with Corinna 