Tag Archive | quick

Cheat’s Pork Belly Slices

Cheat’s Pork Belly Slices

The most popular recipe on my blog is Garlic, Soy & Honey Pork Belly Slices, which in itself is a fairly easy and quick recipe (minus the marinading time), but this is a super quick and lazy alternative using shop-bought stir-fry sauce. I love the hoisin and garlic variety, but any flavour could be used. […]

Blue Cheese Beef

Blue Cheese Beef

This is another low-carb diet recipe. As I mentioned in an earlierĀ post, I’m currently sticking to a low-carb (under 100g a day) and calorie controlled diet after getting to my heaviest ever while finishing up my PhD. This diet has been working really well for me and I’ve lost a stone in under 3 months […]

Garlic, Soy & Honey Pork Shoulder Steaks

Garlic, Soy & Honey Pork Shoulder Steaks

The most popular recipe on my blog has to be my Garlic, Soy & Honey Slow Cooked Pork Belly Slices. It’s a great full-flavoured sticky and spicy recipe that is bound to be a hit with any pork fan. It’s only downside is it does take quite a while to cook. This version allows you […]

Garlic, Ginger & Chilli Pork Fillet

Garlic, Ginger & Chilli Pork Fillet

As I mentioned in my last post, I’m currently on a low-carb, low-calorie diet. Pork fillet is a great cut of meat for such a diet as it’s super lean and reasonably priced. It is, however, fairly bland so it’s a good idea to marinade it. Ingredients: Pork fillet – 1lb/450g (cut in half) Garlic […]

Syn Free Chicken Breast in Encona Hot Pepper Sauce

Syn Free Chicken Breast in Encona Hot Pepper Sauce

Another Slimming World Extra Easy recipe from me! This one is totally syn free, and full of flavour, especially if you like your food hot, this is definitely not one for the faint hearted! It’s great served with wholegrain rice, especially with the cooking juices drizzled over the top. Ingredients: Chicken breast – 1 per […]

Syn Free Roast Chicken Breasts

Syn Free Roast Chicken Breasts

This is another super quick and easy to prepare syn free recipe for the Slimming World Extra Easy diet. Great served with baked potato and vegetables or salad. Ingredients: Chicken breast – 1 per person Garlic – 1 clove per breast Seasoning – herbs, pepper Equipment: Baking tray, tin foil, chopping board, knife Method: Tear […]

Syn Free Cheesy Garlic Mushrooms

Syn Free Cheesy Garlic Mushrooms

This is super quick side to make for the Slimming World Extra Easy diet. There is a slight caveat to the syn free, in that you will have to take your cheese from your healthy extra a allowance, but if you use a light cream cheese then 1 oz is only half a portion. Ingredients: […]