Tag Archive | Diet
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This is another low-carb diet recipe. As I mentioned in an earlier post, I’m currently sticking to a low-carb (under 100g a day) and calorie controlled diet after getting to my heaviest ever while finishing up my PhD. This diet has been working really well for me and I’ve lost a stone in under 3 months […]
It’s no secret, I love soup. It’s especially good for dieting and is my lunch of choice most days. I’ve posted a couple of soup recipes (see below) that I’ve made from scratch, and usually it’s not that much hassle, but when it’s a hot sunny day the last thing you want to do is […]
Another Slimming World Extra Easy recipe from me! This one is totally syn free, and full of flavour, especially if you like your food hot, this is definitely not one for the faint hearted! It’s great served with wholegrain rice, especially with the cooking juices drizzled over the top. Ingredients: Chicken breast – 1 per […]
Sorry I’ve not posted for a while, it’s been a bit of a hectic month! Worry not though, I’ve continued cooking. I’ve also been (mostly) sticking to my diet, Slimming World Extra Easy. Any diet that allows you to have steak definitely gets a big tick from me, you do need to remove the fat […]
This is another super quick and easy to prepare syn free recipe for the Slimming World Extra Easy diet. Great served with baked potato and vegetables or salad. Ingredients: Chicken breast – 1 per person Garlic – 1 clove per breast Seasoning – herbs, pepper Equipment: Baking tray, tin foil, chopping board, knife Method: Tear […]
This is super quick side to make for the Slimming World Extra Easy diet. There is a slight caveat to the syn free, in that you will have to take your cheese from your healthy extra a allowance, but if you use a light cream cheese then 1 oz is only half a portion. Ingredients: […]