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Syn Free Cheesy Garlic Mushrooms

This is super quick side to make for the Slimming World Extra Easy diet. There is a slight caveat to the syn free, in that you will have to take your cheese from your healthy extra a allowance, but if you use a light cream cheese then 1 oz is only half a portion.IMG-20130514-00015


Large flat mushroom – 1 per person

Light cream cheese with garlic & herbs – 1 oz per mushroom

Equipment: Baking tray, tin foil, knife


  1. Wash and dry the mushrooms and place on the baking tray.
  2. Cook in a preheated oven (200°C/Fan 180°/Gas 6) for 15 minutes.
  3. Remove them from the oven, spread the cheese over the mushrooms and put back in the oven for another 5 minutes.

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