I’ve just been sticking to a low cal diet today. It is nice to be able to have a bit more carbs, and my true love, cheese!
Breakfast: Glass of orange juice, cup of coffee, and ham and taleggio sandwich on brown bread. Calories – 384
Lunch: A can of lentil soup, a babybel light and a slice of brown bread. Calories – 280
Dinner: I used the last of my Nando’s peri-peri marinade to make this delicious chicken dish (see Day 74 for method), and served it with brown rice. Calories – 361
Calories – 1025
Fat – 20g